Round 1 of the fix reboot went well, I went to the doctor for my weigh-in last Friday, May 1st and her scale showed I lost 12 pounds in 4 weeks so that's awesome! I'm feeling great, still getting sore from the workouts and sometimes I notice a slight change in the way my clothes fit or the way I look....
Wednesday, May 6, 2015
Monday, April 20, 2015
Week 1 Done!
The first week always seems like it's the hardest so I'm glad to say it's done! In my first week of the reboot I lost a little over 3 pounds. I haven't taken my measurements yet so I'm not sure how many inches I lost but I'll do that later today. Three pounds doesn't sound like a lot but it is in the...
Labels:
healthy journey
,
reboot
Friday, April 17, 2015
Reboot Days 4 & 5
I'm a total slacker, I realized last night as I was getting ready for bed that I didn't blog about day 4 so I'm doing a combo, day 4 & day 5 post. Forgive me!
Day 4 was GREAT! My nutrition was on point and I stuck to my containers, I even managed to get both yellow containers in which was my...
Labels:
healthy journey
,
reboot
Julia Jackson's Lasagna Roll Ups
I promised yesterday that I would post this recipe & I waited all day for the pictures I took to upload. Guess what people, they're still not uploaded for some reason! Ugh, dang blogger app and internet connection. Oh well, I'll go ahead & post it now, without pictures! They weren't great anyway!
I...
Labels:
healthy journey
,
recipes
Thursday, April 16, 2015
Day 3 is in the books! Day 4 has begun!
Day 3 of the reboot was a good day, I tried a new recipe but I also had an "ah ha" moment that left me really disappointed in myself. I think it was just what I need though to give myself a kick in the butt! Let me talk about my workout first and then I'll tell y'all about the ah ha moment.
Yesterday...
Labels:
healthy journey
,
reboot
Tuesday, April 14, 2015
Reboot Day 2...Back to the Grind!
Ahhh Tuesday, we meet again!
Let me start off by saying Day 1 of the Reboot was a success, or at least I would say so. My workout was on point and nutrition was good, I did have one slip up though. I stayed on track until I got off of work and went home. I had to run an errand so the whole family...
Labels:
healthy journey
,
reboot
Monday, April 13, 2015
Meal Planning For My 21 Day Fix Reboot
February 2014, Beachbody came out with a new program, the 21 Day Fix by Autumn Calabrese. I have several friends who are Beachbody coaches, including my very own amazing coach, Natalie, so I had seen the advertisements for it and it really peaked my interest. I started doing some research and it seemed...
Labels:
healthy journey
,
reboot
,
the beginning
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