Friday, April 17, 2015

Reboot Days 4 & 5

I'm a total slacker, I realized last night as I was getting ready for bed that I didn't blog about day 4 so I'm doing a combo, day 4 & day 5 post. Forgive me!


Day 4 was GREAT! My nutrition was on point and I stuck to my containers, I even managed to get both yellow containers in which was my goal. My only problem was that I got the second yellow in at dinner so I would prefer to get it in earlier in the day but I'm working on that. I think I only 1 green container on the table last night and that was because I was too tired & too full to even think about eating anything else. As far as my workout goes, I did my favorite workout from the Fix yesterday, Dirty 30! It's a killer exercise but it's one of the shortest ones and you sweat buckets! On the original 21 DF schedule Thursday is supposed to be Pilates Fix but I know this weekend is going to be busy and it's going to be difficult to get a workout in on Saturday & Sunday so I wanted to make Thursday and Friday count big time, so I did Dirty 30 instead. Dirty 30 is an intense workout that works the entire body, arms, legs, core, you name it and it's worked! I was concerned since I did Lower Fix the day before and was really sore yesterday that I wouldn't be able to move this morning after doing Dirty 30 yesterday but I think it actually did the opposite. I am still sore, don't get me wrong, but I'm not nearly as sore as I thought I would be. I guess the workout yesterday helped work out some of the soreness from leg day on Wednesday. I'm still feeling it though, in my arms, my booty, my abs, my quads, my thighs, and my calves...yep basically from my head to my toes. Overall, I would say day 4 of the reboot was a success. Oh and the rain actually held off today so the kids were able to get a baseball game in. Not enough boys showed up so my daughter got to play with my son and husband. Shout out to my 4 year old, he hit his second homerun!!! Yes people, I know it's only t-ball but it's kind of a big deal to a 4 year old and I'm very proud of him! The 6 year old played catcher for the first time and she got 2 runner out at home and loved it! I love watching them play, both of them have such a passion for the game and at their ages that just amazes me. My daughter has a smile plastered on her face the entire time she's on the field and my son is so into the game that he bites his tongue between his lips, it's so fun to watch.


Day 5 started off with a thud, in other words, I planned on getting up and making everyone a healthy breakfast but both the hubby and myself were so tired that we kept hitting snooze until the last possible minute. I had my typical scrambled egg and bacon for breakfast and I added in a glass of orange juice today to help me wake up and get moving. It's almost snack time now then I'll get my workout in for the day which is Cardio Fix, at least I think it is, I'll have to look at my schedule. If it's Cardio Fix I have a love hate relationship with it because it has burpees in it...burpees are the spawn of satan. They work everything but I hate doing them! Oh well, it's going to be a good day with or without burpees. Once I get off, it's back to the ball field we go. I should probably just pitch a tent and sleep there since we have to be back up there at 7:30 tomorrow morning. I will survive though and my containers will be along for the ride!


Next week will be my first adventure in trying to incorporate the entire family in my healthy eating and it could be interesting. Hopefully the weather improves soon so that I can start getting outside and get some walks in again.


Have a great weekend!

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